I am so happy to share some snippets from my first yoga retreat I hosted with my friend and yogi goddess @lesforyoga (check her out on instagram, she is amazing!).  It was three days of pure bliss with some amazing women.  A weekend I will never forget!


Each day we led poolside yoga and meditation…


Post yoga flows we adventured around the property, went on a group hike, and played in the lake.




I taught a superfoods smoothie bowl workshop in the afternoon.



This weekend was the first time in 9 years that I hadn’t defined who I was day-to-day as a mother. As a caretaker. This was the first true girls trip I’d experienced in so long that I almost forgot what it felt like. I didn’t know what I needed or how badly I needed it until it arrived. Being around such an amazing group of women was overwhelmingly intense in the most amazing way. I didn’t want it to end.


WE WILL BE SHARING OUR NEXT RETREAT SOON so be sure to connect with us on social media @jennygarvinyasa and @lesforyoga



Published by Jenny

I am a mindful plant eating mama to three little girls. I teach yoga in the Dallas area both to groups and one on one. I am obsessed with all things wellness and love helping others to feel their best!

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