I found John Benton model fitness on Instagram. When I saw that he trained models I assumed that he lived in Los Angeles but after clicking through his profile I saw that he actually had a studio here in Dallas. I sent him a DM, which is so unlike me but he to my surpriseContinue reading “HOW TO TRAIN LIKE A RUNWAY MODEL”

Creating an Outdoor Yoga Space

Spring is upon us, AMEN!  I love when the world comes alive, turning from brown to green almost overnight.  The scent of flowers in bloom wafting in the breeze and the sounds of birds chirping draw me to my outdoor space and after months of hibernating all I want to do is BE outside. MyContinue reading “Creating an Outdoor Yoga Space”