Do you Kombucha?

I am sure you have heard of the trendy sparkling probiotic goodness that is kombucha, or loving referred to as booch.  It was definitely a buzz word in my yoga teacher training this year.  The kombucha trend that I am totally OBSESSED with.  Now you might be wondering, “What is exactly is kombucha and whyContinue reading “Do you Kombucha?”

3 Day Detox

Hi Y’all!  It has been so long since I have posted anything on here.  So many changes have happened in the last year.  My husband quit his job.  We left Canada, bought an RV and became gypsies for a few months. We had some good times on the road, but it was not as easyContinue reading “3 Day Detox”