Coconut Mango Granola

By the looks of things, you may think this is one of those green smoothie for St Patty’s Day posts, but that green smoothie is just a little festive happenstance today.  If you want the recipe for it, it is simply a banana and a handful of spinach blended with some ice cubes and about

3 Day Detox

Hi Y’all!  It has been so long since I have posted anything on here.  So many changes have happened in the last year.  My husband quit his job.  We left Canada, bought an RV and became gypsies for a few months. We had some good times on the road, but it was not as easy