Do you Kombucha?

I am sure you have heard of the trendy sparkling probiotic goodness that is kombucha, or loving referred to as booch.  It was definitely a buzz word in my yoga teacher training this year.  The kombucha trend that I am totally OBSESSED with.  Now you might be wondering, “What is exactly is kombucha and whyContinue reading “Do you Kombucha?”

Healing Turmeric Latte

It seems like the flu epidemic this year is the top news story right now. Schools in my area are shutting down to be sanitized, and despite our best efforts, we have not been immune at our house. We have struggled this winter to stay well, dealing with bouts of the flu, colds, and strepContinue reading “Healing Turmeric Latte”

Life Update! I Wrote an eBook and I am a Certified Yoga Teacher!

Hey guys!  I have been super busy the last few months.  I have been working on my 200 hour Yoga Teaching Certification, and I am officially done!  It has been one of the most soul fulfilling journeys of my life, and I am so filled with gratitude for the whole experience. As part of ourContinue reading “Life Update! I Wrote an eBook and I am a Certified Yoga Teacher!”

The Best Vegan Cheesecake

Hi Y’all!  The inevitable finally happened.  My baby, Minda, started Kindergarten.  As we walked to the school on the first day, I had to force myself to put on a brave face and hold back the tears.  On day two when she cried and didn’t want to go inside the school when we arrived, IContinue reading “The Best Vegan Cheesecake”

Simple Summer Pasta with Basil Pistachio Pesto and Blistered Tomatoes

Hi Y’all!  Tomorrow our baby, Georgia, will be five weeks old.  I cannot even begin to tell you how wonderful and stressful the past month has been.  Taking care of a four year old, two year old, and a newborn is a challenging adventure everyday.  Some days the house gets cleaned, a healthy dinner isContinue reading “Simple Summer Pasta with Basil Pistachio Pesto and Blistered Tomatoes”

Grilled Rosemary Balsamic Veggie Skewers

The longer days and warmer temps can only mean one thing: grilling season is here!  Cooking outside is such a nice break from being in the kitchen, and we do not reserve our grill for weekends or special occasions, in fact it is the cooking method of choice for a quick weeknight meal. This hugeContinue reading “Grilled Rosemary Balsamic Veggie Skewers”

Ruby Red Grapefruit and Avocado Spring Salad

Spring is here! Spring is here!  Can I get a hallelujah?!  This has been the longest and coldest Texas winter in my memory, and I am so ready to bid it adios.  I am excited for the longer warm days so we can really get outside and soak up the sun.  After a long morningContinue reading “Ruby Red Grapefruit and Avocado Spring Salad”

Coconut Mango Granola

By the looks of things, you may think this is one of those green smoothie for St Patty’s Day posts, but that green smoothie is just a little festive happenstance today.  If you want the recipe for it, it is simply a banana and a handful of spinach blended with some ice cubes and aboutContinue reading “Coconut Mango Granola”